People have been searching for the miracle supplement that will help them look and feel amazing for centuries. Many products have taken the top spot including green tea, fish oil, and even kale. But, right now, there’s a new health craze that’s taken the world by storm, and this time it might actually be worthy of the hype. Beauty professionals and health gurus alike have been raving over the wide range of benefits that collagen supplements can provide.

Collagen is one of the most predominant proteins in your body, easily found in everything from muscles, hair, and even your blood. However, this important protein does tend to slow down in production as you age and so adding a little extra through supplementation can be a perfect solution to a vast array of problems. Here are some of the different ways you can benefit from this dietary addition today.

No More Wrinkles

As you age year after year, your skin will inevitably age right along with you. This can present itself in sagging, dulling, and the ever hated wrinkling of your skin, particularly on your face. However, collagen naturally gives your skin a better elasticity, which will help prevent the appearance of aging on your skin and giving you that beautiful glow you thought you lost years ago. Why not make a collagen shake and give yourself a makeover in a glass today?

Helps Build Muscle

Are you looking to give your workout a bit of a boost? Then, collagen might just be the perfect answer. Collagen is a key component of muscle tissues and so adding a bit extra to your diet can help ensure that you’re not only able to develop stronger muscles, but that you’re also able to get more out of each and every workout you do.

Less Joint Pain

Another serious benefit that this supplement shake can provide will be the lessening of joint pain that you’ll feel as a result. As we get older, the cartilage between our bones gets worn away which can result in terrible and constant pain on a daily basis. However, adding collagen to your diet has been proven to help significantly lessen the amount of pain you need to suffer through. This can be particularly important for people suffering from rheumatoid arthritis, who will be grateful for every opportunity of relief that they can find.

Stronger Hair

Haircare specialists have known about collagen for years, and with good reason. This particular protein is a key factor in hair strength and adding it to your list of daily vitamins and supplements can be a great way to get those magazine-worthy locks you’ve been dreaming of. Give yourself the makeover you’ve always wanted by finding a collagen shake that works for you today.