How to make toddlers eat green veggies
It is one of every new mom’s dreams that her infant eats veggies for good health – especially the green ones which are a powerhouse of nutrients. However, often toddlers seem to give trouble to mommies finishing those veggies.
What is it about the toddlers that they just repel anything green on their plate? Well, this is something every new mom wonders. Although with trial and error they anyhow feed the infant, every time forcing it down their throats is a real struggle. In addition, it is actually not healthy to force the food on your infant.
Is there any other solution then? Well, something, which you can definitely try, has high chances that your tot will happily finish their meal without you spooning the food down their throats.
Here are your options:
- Soup it up
Obviously, you are giving most of the healthy food for children in a liquid or semi-liquid form. But there is something about the soup that waters everyone’s mouth. And your infant is no exception. Vegetable soup that includes leafy vegetables, green peas, and beans can be a great meal option. Soup made from blanched spinach is yet another tasty and healthy option that your toddler will happily gulp down.
- Share the meal with your tot
We always want our kids to eat properly and happily. Food that is eaten forcefully does no good in the long run and every mother should know this. To make your infant eat the greens, you can try this trick. Start eating with your little one. Once they see that their mother is eating what is prepared for them, they too will happily join in and eat happily whatever you offer. Make sure that you eat the same food that you want to feed your toddler.
Smoothies are great saviors for anyone who hates green veggies. Smoothies have well-balanced taste and flavors that most of us crave. It will certainly take some trial and error to cultivate the taste for your little one. But if your toddler holds on to it, nothing like it because smoothies are packed with nutrients and is one of the healthiest meal options.
These are some tips for new mums who keep wondering about how to make toddlers eat green veggies.With picky toddlers, mothers have to come up with some creative ways to make their toddlers eat greens. The permanent end to this problem will be only when your kid happily eats all green veggies without any coercing.